We need a challenge for this week. Since we have stopped at a park, I think we need to get outside and do something fun. Play with the dog, garden, do something (anything) out of doors. And have fun!
I am fueling my drive to exercise by imaging I'm taking a trip. I count every 100 calories burned as 1 mile. I'm walking from my home in Pacific Beach, Washington, to Philadelphia, Pennsylvania. I am hoping other exercisers will want to join me in my journey. You never know, you might like it!
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