Today I have a success worth mentioning. I have been practicing a new diet and
exercising more, and I have been losing weight.
I weigh in each morning using Wii Fit (I also weigh in on the more
accurate bathroom scale, but Wii Fit is more fun). As part of the weigh in procedure the screen
displays your BMI on a visual scale. I
have been off the top of the scale since I began. Yes, I confess, my BMI was over 36. But today I weighed in and discovered – I’m
not off the top of the scale any more!
There is a small line of color above the marker. A very small line, true, but I am not off the
top! Woohoo!
I do not know if I should attribute this success
to my new diet, to the fact that I am now drinking plenty of water (averaging
about 80 ounces or more per day), to my increased exercise, or to the fact that
I seldom eat anything in the evenings now.
It has been more difficult than I anticipated to create food I can eat
when I get home.
Whatever the reason – I am on the chart! Woohoo!
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